- Super Dad
This cool father was once 373 lbs and after changing his lifestyle he lost 203 pounds. It’s the HUGE difference. What an astonishing man and indeed a great inspiration for his child. This father’s story is genuinely motivating!
“Two years of progress in 8 simple lifestyle,
- Researched different techniques to getting in shape – and didn’t adhere to one strategy.
- Went to the doctor to make sure of 0% medical side-effects.
- Took Multivitamins enough.
- Skipped liquors and everything except for water, yes I survived in water only for 2 years straight.
- “GOODBYES TO RESTAURANTS FOOD” Yes I prepared all of my meals – so I could monitor calories
- Set (hard, yet feasible) goals to achieve and yes I achieved.
- Keep yourself active don’t just sit on the couches with laptop.
- Cheat days occur, simply refocus.”
- Major Goals.
3 years of hard work finally paid off, she is the same women who started her transformation in 2013 and look at how she transformed from 600 lbs to 230 lbs… 20 lbs under achievement. She is a big inspiration for everyone.
